Mar 16, 2023
Those of you who know a little about my work will have heard me say that one of the reasons I started working with meditation and its effects on brain function was because, at the beginning of my career as a trainer, I realised almost immediately that any new...
Aug 27, 2022
The above title is a quote from Jiddu Krishnamurti, the Indian philosopher who travelled the world for over sixty years giving lectures whose main message was that only a complete transformation of individual hearts can bring peace to societies. He stressed that he...
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